About the Gym
Macro Gym is a community gym like no other - Our vision at Macro Gym is to create a unique community based fitness facility which welcomes all levels of fitness and all walks of life to get together and better themselves physically and mentally.
We offer a range of fitness and strength based classes, as well as an open 24/7 gym which provides enough equipment and space for any kind of workout.
Our classes are programmed for all fitness levels and designed to help you not only improve your cardio endurance, but also to help you learn new skills and correct your technique to prevent injury and maximise your potential. You will leave our classes feeling fit, strong and in the best post-workout mood!
Home to Australia’s only Macro Mike Supplement store, we have a wide range of protein, snacks, baking mixes and performance ranges to help you take your training and recovery to the next level. You can also grab an epic post workout smoothie or coffee on your way out too!
Not convinced? Try us out with a 3 day trial for only $10. We guarantee our insanely talented PTs, friendly members and epic space will be like no other gym you’ve ever been to! Email Us Here 📧
Membership
$19.95/Week
6 Month Open Gym
If you like to do your own thing in an environment that feels like your own personal gym then settle in because this membership is perfect for you. Full access to facilities, 24/7, where you can train in your own time, at your own pace, with help on hand if you need it.
$34.95/Week
6 Month Gym & Classes
The ultimate experience - join us on this package to have unlimited access to the Macro 24/7 Gym and Strength based classes. We’ll help you track your progress to make sure you reach your goals and become stronger, fitter and healthier, through a sustainable process.
$24.95/Week
Flexi Open Gym
This is the membership to give you flexibility in your ‘life movements’ – the flexi membership will give you 24/7 access to GCs best community based gym and the ability to move on should you need to (don’t worry though you’ll be wanting to upgrade once you settle in with us 😊).
$39.95/Week
Flexi Gym & Classes
The best of both worlds – 24/7 Open Gym access plus, unlimited classes with the flexibility to change your memberships with only 14 days notice.
Our Facilities.
Not only do we have over 16 strength and conditioning based classes on offer each week but we have frequent workshops to ensure you keep your training fresh while still achieving your goals.
Personal Training – our reputable team of PT’s have years of industry experience between them and are known for getting results with all clients from beginners through to athletes.
Functional Training Zone for all your calisthenics, athlete preparation and movement needs or simply to change up your training and have a bit of fun!
24/7 Gym complete with lifting platform, sled track, free weights and pin/plate loaded machines
Semi-private Stretch and Flex Zone perfect for mobility before and after your workouts or for those “chill’ workout days
Home to the one and only Macro Cafe – we stock the full range of Macro Mike Protein and Supplements, you’ll never miss out on your pre or post workout shake again!
Our community is important to us and that’s why at Macro, we cap our membership, giving out members the best of both worlds – an awesome workout and never missing out on a machine.
Testimonials.
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Martin
I joined the gym because I knew I needed to incorporate exercise into my daily routine. I am glad that I got to know you (Jordan) and got the kick to start it. First few weeks were new but eventually I got consistent and I can proudly say that gym is part of my weekly routine (4-5 months now). I like friendly staff. Mel is now there, always smiling, greeting and ready for a chat!
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Tahnee
I joined Macro because I wanted a gym where I felt comfortable and I love the Macro family.
My biggest achievement is that I can lift heavier and I feel so much stronger – through my Personal Trainers ‘guidance (Sue) I can now do weighted squats with no pain,
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Jojo
I’ve been a member since October 2020 and everyone is so friendly –I was looking for a local gym and Macro is just right not too big and not too small 😊. Jojo PTs 3 times per week and classes 2 times per week, her current goal is to fit into a pencil skirt that she fit in 30yrs ago and she is so close to achieving her goal. (from Sue about Jojo – She is living proof that its never too late to start, you just need to be surrounded by the right people to be alongside you every step of the way.
Trial Class Information
We’re pumped for you to Trial Classes at Macro Gym!
Click here to contact us about a 3 day class trial for only $10.
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Macro Gym is located at Unit 11/2 Proper Cres, Burleigh Heads
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Please bring a towel, water bottle (we have a water cooler for refills), please wear comfortable workout clothes and enclosed toe shoes.
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Please arrive 10 minutes prior to the commencement of class. This will allow you time to fill your water bottle, use the bathroom and get settled before the fun starts!
When you arrive, there are two main entry points - the Macro Gym Main Entry and the Macro Supps Entry. In the event the Macro Gym Main Entry is locked, you can enter vis the Macro Supps Entry.
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Please complete the Pre-Exercise Questionnaire (Please Note: this must be completed prior to participating in any form of training at Macro Gym)
We also recommend a light breakfast to help fuel your workout!
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Our Motto is FUN. FUNCTIONAL. FITNESS. And we’re all about it! We want you to achieve your goals but we’re just as invested in ensuring you have a good time doing it! We can’t wait to see you at the gym!
Our Classes.
